28 Days to Improve Your Life
Do You want to live more intentionally?
Your life is your masterpiece. How you show up every day for yourself creates the marble stone of your life. Despite best intentions, perhaps you feel like you are not where you want to be in your life.
What could help you get there? Give yourself a chance and explore how to get to where you want to be with this course where you will figure out where you are and develop strategies on how to get there.
You have the power to create the life you want to live.
This course is available now.
This is an invitation to dive deeply and reflect on a daily basis, learn strategies to help improve your life, and create a life you're excited to live.
Intention
Each day is comprised of various reflection questions designed to help you think deeply about various aspects of your life.
reflection
Reflecting with various prompts, exercises, and worksheets will bring you into the present moment full of awareness to intentionally create a life you love.
gratitude
The underlying current in this course is gratitude. The ability to see the good in things, despite all struggles, is at the centerpiece of progress with a hand held in hope.
experiment
Everything is an experiment. What will you explore today?
28 DAYs of Daily reflection
This course is designed to meet you where you are.
Reflect in order to align your values with your actions.
Identify the part(s) of your life that you want to improve.
Create meaningful daily experiences to look forward to.
Improve your time management by prioritizing what's essential to you.
Realize your goals with intentional effort.
Special offer
$75
$150 Value. Limited Time Only.
After this
clarity
Clarifying where you are will help you become clear on where you want to go.
Confidence
Knowing where you want to go and taking tiny steps to get there will improve your confidence.
excitement
Designing a life you're excited to live and living it will add fulfillment to your life.
Kind words about the course from all around the world:
“This course offers a tremendous value and is well worth investing the time to complete the instructions. It is well-thought out and doing the suggested activities will definitely improve your life and help you to easily achieve your goals-or discover new ones! This course offering is priceless for what it can add to the depth of one's life and that there are buried treasures to be found in the work. There was something in each day for everyone-different personalities, those with goals, and those trying to find out what their special goals are. And, every time I wondered about something, it was always answered. Kim has a wonderful ability to encourage others and people would do well to work with her. The value (and then some) is there, for now and the days ahead!”
- Sandra G.
“Pandemic life basically led to a blank bullet journal for me. My days went from struggling to find a free hour to finish one of my 75 tasks to having so many free hours I didn't know what to do with them. This course was timely because it offered a daily deep-dive into a specific area of my life and challenged me to think of how I could improve it. If I didn't feel a topic was applicable that day, I skipped it, knowing it was in my email for me to come back to at any time. There was just enough introduction to the topic to get me thinking and then great prompts to dive a bit deeper. I feel like I've not only finally filled some pages in my journal (ha!) but I've also come up with new habits and goals that will help me stay focused and take the baby steps I need to feel happier and more productive in this crazy new world.”
- Lauren P.
“I initially started to take this course because I'm always looking for strategies for time management, not feeling overwhelmed by the tasks at work, and managing projects. The course helped me slow down, think about what's important, and focus attention going forward. The worksheets and emails were helpful and I will be going back through them again with a professional lens.”
- Jennifer O.
“This course was pivotal in helping me save myself from sinking under the weight of responsibilities, insecurities and stressors of life. The daily emails with its numerous reflection questions makes it an intentional journalling experience that helped me slow down, pause and reflect on what truly is important to me and get myself back together. This is definitely something I will take with me for life and turn back to when I need some recentering and clarity. Highly recommended course to improve one's quality of life.”
- Surya R.
“The 28 Days course provides an effective framework for reviewing where you are and where you'd like to go. It goes far beyond the ubiquitous productivity articles we all see by offering real, very human insights into life. Take this if you want to better understand yourself, what you hope to do with your life, and how to make changes which can help you make progress.”
- Tim N.
“Day by day, in a very subtle way, I am being and doing what I want to be and do. And see something happen. It's definitely a process to go through and repeat. It took me a longer time to finish the 28 days, because of complexity of some theme and a work journey, I've enjoyed every minute spent, a deep dive in self, the actions required everyday made a difference in my days."
- Maria G.
How will you show up to the story of your life today?
From Kim
Dear you,
Life has its endless waves of ups and downs. Sometimes it can feel like life is hurtling more and more towards us than we can handle. When everything is important, is anything getting the attention it deserves and requires? Do you feel pulled into several different areas at once? I do.
I've had this course in mind for some time to share some of the best tools I believe can help you improve your life. After exploring each one, you're welcome to incorporate the ones that resonate most with your life at this point in time - or at any point in time. This is a self-paced course that you can do daily or as you're able to. Allow yourself to be gentle with your pace and write what speaks to you.
I love learning and I enjoy reflecting often about my life and constantly work to improve it. It's a lifelong journey discovering what we enjoy through experimenting, reflecting, and being curious about the world.
Throughout my life, I have helped hundreds of thousands of people and I'd like to help you as well if you would like to experiment with this course and see what it has to offer. If you're curious about getting to know yourself better, enjoy the course!
faq
Why 28 days?
7 Days.
4 Weeks.
It’s a simple and contained amount of time.
Every month has at least 28 days.
You can start it any time, it doesn't have to be at the beginning of the month.
What is the format?
This is a daily email course where you will receive an email every day with thoughtful writing exercises strategically designed to help you reflect and work through ways to improve your life. Some days will have worksheets or visuals to deepen context.
It a self-driven course that you can experience at the pace that works best for you.
What is included?
You will receive daily emails, a tracker for the experience, worksheets, and a certificate of completion.
What does it consist of?
It is full of ideas I have developed and have found most helpful over the course of my life and have taken my entire life to work through and discern which ones add the most value. This course is a fast-track into all of the best tips for you to benefit from. I genuinely hope it helps you out and that you enjoy the journey of deepened self discovery. :)
Is this for me?
This is for you if you feel that you want to reflect on your life and fine-tune the parts of your life that you feel unhappy with or want to improve. We'll go over a different, yet related, concept every day in order to gently write your way into a life that you have created in the way that you crave it to be.
Have any more questions?
Get in touch: https://www.tinyrayofsunshine.com/contact
Explore & experiment in your life